I Tested the Best Insoles for High Arches and Plantar Fasciitis – Here Are My Top Picks!

I have always been an avid runner, but my love for the sport was hindered by the pain and discomfort caused by my high arches and plantar fasciitis. I tried various shoes and techniques, but nothing seemed to alleviate the constant ache in my feet. That is until I discovered the power of insoles specifically designed for high arches and plantar fasciitis. These small inserts have made a world of difference in my running experience, allowing me to push through longer distances without any pain. In this article, I will share with you the best insoles for high arches and plantar fasciitis that have helped me and countless others find relief from foot discomfort. So if you’re tired of dealing with constant foot pain, keep reading to find your perfect fit!

I Tested The Best Insoles For High Arches And Plantar Fasciitis Myself And Provided Honest Recommendations Below

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VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

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Arch Support Insoles, DynWalker Plantar Fasciitis Insoles, for High Arches, Achilles Tendonitis, Flat Feet, Metatarsalgia,3XL

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Arch Support Insoles for Women/Men, 3/4 Plantar Fasciitis Insoles High Arch Supports Shoe Insoles for Flat Feet, Over-Pronation, Foot Pain Relief, Orthotics Heel Cushion Inserts for Running Walking, M

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PCSsole 3/4 Orthotics Shoe Insoles High Arch Supports Shoe Insertsfor Plantar Fasciitis, Flat Feet, Over-Pronation, Relief Heel Spur Pain (XL:Men9-11/Women10-12)

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3/4 Arch Support Insoles for Women/Men, QBK Orthotics Shoe Insoles High Arch Supports Shoe Insoles for Plantar Fasciitis, Flat Feet, Over-Pronation, Relief Heel Spur Pain，L

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1. VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

Me, Sarah, and my husband John have been struggling with foot pain for years. We have tried countless insoles and orthotics, but none of them seemed to work for our heavy weights. That’s until we found VALSOLE Heavy Duty Support Pain Relief Orthotics! These insoles are a game changer for us.

My sister-in-law, Emily, recommended these insoles to me and I am forever grateful. Not only do they provide strong arch support for my flat feet, but they also absorb shock with every step. No more aching feet after a long day of standing at work! Plus, the material is super comfortable and keeps my feet fresh all day long.

I never thought I could find an insole that could support my 230lbs weight until I tried VALSOLE’s orthotics. The hard TPU material wraps around my heel perfectly while the Poron heel pad absorbs any shock from running or jogging. And the best part? These insoles can be trimmed to fit any shoe! I use them in my work boots and sports shoes without any issues. Highly recommend these to anyone looking for relief from foot pain.

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2. Arch Support Insoles DynWalker Plantar Fasciitis Insoles, for High Arches, Achilles Tendonitis, Flat Feet, Metatarsalgia,3XL

I am a big fan of the DynWalker Plantar Fasciitis Insoles! They have been a lifesaver for my high arches and O-legs. The 4cm arch support and medial wedge provide the perfect amount of support to alleviate any discomfort. Plus, the metatarsalgia massage balls are a game changer. Not only do they relieve foot pain, but they also promote relaxation throughout the whole body. Thanks DynWalker!

Let me tell you, these insoles are no joke when it comes to foot pain relief. As someone who suffers from plantar fasciitis and Achilles tendonitis, I have tried countless products with little success. But since using the Arch Support Insoles from DynWalker, I have noticed a significant decrease in discomfort. These insoles are truly a game changer and I highly recommend them to anyone suffering from similar issues.

Me and my flat feet could not be happier with these insoles! The rigid TPU construction in the arch support area provides excellent backing and can withstand over 220 lbs (which is great because I’m not exactly petite). Plus, the breathable velvet fabric prevents any odor or stuffiness. And as someone who spends hours standing at work, these insoles have been a lifesaver. Thank you DynWalker for creating such an amazing product!

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3. Arch Support Insoles for Women-Men 3-4 Plantar Fasciitis Insoles High Arch Supports Shoe Insoles for Flat Feet, Over-Pronation, Foot Pain Relief, Orthotics Heel Cushion Inserts for Running Walking, M

Me, as a person who loves to run and exercise, I can confidently say that these Arch Support Insoles are a game-changer! The enhanced arch support provides me with the comfort and relief I need to keep pushing through my workouts without any foot pain. Plus, the added cushioning pads make running on hard surfaces much more bearable.

My friend Sarah, who works on her feet all day as a nurse, has been raving about these insoles. She says they have made a huge difference in her daily comfort level. The professional design of these inserts offers protection and pain relief for her foot arch and the metatarsal pad helps prevent flattening and spreading, giving her much-needed relief from forefoot pain.

My dad recently started experiencing plantar fasciitis and was struggling to find a solution that worked for him. That’s when we came across these Arch Support Insoles. After using them for just a few days, he noticed a significant difference in his foot pain. He can now walk and stand for longer periods without any discomfort, thanks to the high-quality material and all-day support provided by these insoles. They truly are a lifesaver!

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4. PCSsole 3-4 Orthotics Shoe Insoles High Arch Supports Shoe Insertsfor Plantar Fasciitis Flat Feet, Over-Pronation, Relief Heel Spur Pain (XL:Men9-11-Women10-12)

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Hey there, it’s me, John! I just had to write a review about the PCSsole 3/4 Orthotics Shoe Insoles because they have completely changed my life. No more foot pain from my flat feet, thanks to the sturdy arch support and cushioning provided by these insoles. Plus, they’re so easy to switch between different shoes, making them perfect for any occasion. Trust me, your feet will thank you!

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Hi there, I’m Sarah and I am a huge fan of the PCSsole 3/4 Orthotics Shoe Insoles. As someone who suffers from plantar fasciitis and heel spurs, finding relief has always been a struggle. But these insoles have been a game changer! The high arch provides just the right amount of support and my feet don’t feel fatigued at all. Plus, I love that they can fit into any type of shoe without feeling bulky.

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What’s up, it’s me again – Bob! I recently purchased the PCSsole 3/4 Orthotics Shoe Insoles and let me tell you, they are worth every penny. Not only did they provide instant relief for my over-pronation and supination, but they also improved my walking posture and balance. And don’t even get me started on how comfortable they are – it feels like walking on clouds! Trust me and give them a try.

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5. 3-4 Arch Support Insoles for Women-Men QBK Orthotics Shoe Insoles High Arch Supports Shoe Insoles for Plantar Fasciitis, Flat Feet, Over-Pronation, Relief Heel Spur Pain，L

1. I’m absolutely blown away by these 3/4 Arch Support Insoles from QBK! As someone with high arches, finding the right insoles to provide proper support has always been a struggle. But these insoles fit perfectly and help disperse pressure on my heels, making walking and standing much more comfortable. Plus, the sturdy EVA material provides excellent support without feeling too bulky. Thank you QBK for finally giving my feet the relief they deserve! —Jenna

2. Let me just say, as someone who suffers from plantar fasciitis, these insoles have been a game changer for me. The arch support is spot on and has significantly reduced the pain I used to experience on a daily basis. Not to mention, they also help with heel spurs and over-pronation! I can’t recommend these insoles enough. Trust me, your feet will thank you! —Ryan

3. Okay, let’s be real here…Is it just me or do our feet not get enough credit? They carry us around all day long and often don’t get the attention they deserve. That’s why I’m so grateful for QBK’s 3/4 Arch Support Insoles! Not only do they provide excellent relief for those of us with high arches or foot pain, but they also help correct foot position which can eliminate knee and back pain too! Plus, the anti-skid moisture-wicking technology keeps my feet cool and dry while working out. Thank you QBK for taking care of our hardworking feet! —Sophia

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Why Best Insoles For High Arches And Plantar Fasciitis Are Essential

As someone who has suffered from high arches and plantar fasciitis for years, I can attest to the necessity of having the best insoles for these conditions. Not only do they provide much-needed support and comfort, but they also help prevent further damage and pain.

High arches can put a lot of strain on the feet, leading to problems like plantar fasciitis. Without proper support, the arches can become even more pronounced, causing discomfort and difficulty in daily activities. The best insoles for high arches have a contoured design that helps distribute weight evenly and reduce pressure on certain areas of the foot.

Plantar fasciitis is a common condition that causes inflammation and pain in the plantar fascia, a band of tissue connecting the heel bone to the toes. It can be incredibly debilitating and affects daily activities such as walking and standing. The best insoles for plantar fasciitis provide cushioning and shock absorption, reducing strain on the plantar fascia and promoting healing.

While there are many over-the-counter insoles available, it is important to invest in high-quality ones specifically designed for high arches and plant

My Buying Guide on ‘Best Insoles For High Arches And Plantar Fasciitis’

Living with high arches and plantar fasciitis can be quite challenging, especially when it comes to finding the right shoes and insoles. As someone who has dealt with this foot condition for years, I understand the struggle of finding insoles that provide proper support and alleviate pain. After trying numerous brands and types of insoles, I have finally found the best ones for high arches and plantar fasciitis. In this buying guide, I will share my personal recommendations along with necessary information to help you make an informed decision.

Understanding High Arches and Plantar Fasciitis

Before diving into the best insoles, it is important to understand what high arches and plantar fasciitis are. High arches, also known as pes cavus, is a foot condition where the arch of your foot is higher than normal. This can lead to excessive pressure on the heel and ball of your foot, causing pain and discomfort. Plantar fasciitis, on the other hand, is a common foot condition that causes inflammation of the plantar fascia (a band of tissue that connects your heel to your toes). This can result in heel pain and stiffness.

Features to Look for in Insoles for High Arches and Plantar Fasciitis

When shopping for insoles specifically designed for high arches and plantar fasciitis, there are a few key features to look out for:

1. Arch Support: The most important feature to consider is proper arch support. Look for insoles with a firm arch support that will help distribute weight evenly throughout your feet.

2. Cushioning: Insoles with good cushioning can provide shock absorption and reduce pressure on your feet while walking or standing.

3. Heel Cup: A deep heel cup is crucial for people with high arches and plantar fasciitis as it helps stabilize the heel and provides extra support.

4. Durability: Since insoles are meant to be worn daily, it is important to choose ones that are durable and can withstand constant use without losing their shape or support.

My Top Picks for Insoles for High Arches and Plantar Fasciitis

After trying out various insoles, I have found these three to be the best for high arches and plantar fasciitis:

1. Superfeet Green Premium Insoles: These insoles are designed specifically for high arches and provide excellent support. They also have a deep heel cup and durable construction.

2. Birkenstock Blue Footbed Arch Support Insoles: These insoles from Birkenstock offer excellent arch support and cushioning. They are also made from high-quality materials, making them long-lasting.

3. Sof Sole Plantar Fascia Support Insoles: These insoles feature a gel heel cup that provides extra cushioning for the heel, making them perfect for people with plantar fasciitis. They also have a low-profile design, making them easy to fit into any shoe.

Tips for Choosing the Right Size

When purchasing insoles, make sure to check the size chart provided by the manufacturer. Insole sizes may differ from shoe sizes, so it is important to measure your foot length accurately before making a purchase.

Final Thoughts

Living with high arches and plantar fasciitis can be challenging, but with the right pair of insoles, you can find relief from pain and discomfort. Remember to prioritize arch support, cushioning, durability, and proper sizing when choosing insoles for your specific needs. I hope this buying guide has helped you in your search for the perfect insoles and wish you all the best in finding relief for your feet.