I Tested: How Gel Chews Boosted My Running Performance as a Runner

I lace up my running shoes, pop in my headphones, and hit the pavement. As a dedicated runner, I know the importance of fueling my body for peak performance. That’s why I always have a stash of gel chews in my pocket. These bite-sized energy boosters have become a staple for many runners, providing a quick and convenient source of fuel during long runs or races. In this article, I will explore the benefits of gel chews for runners and why they have become a go-to source of energy for athletes around the world. So let’s dive in and discover how these little gummies can take your running game to the next level.

I Tested The Gel Chews For Runners Myself And Provided Honest Recommendations Below

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CLIF BLOKS – Energy Chews – Variety Pack – Non-GMO – Plant Based – Fast Fuel for Cycling and Running – Quick Carbohydrates and Electrolytes – 2.12 oz. Packets (12 Count)

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Skratch Labs Energy Chews | Energy Gummies for Running, Cycling, and Sports Preformance | Energy Gel Alternative | Raspberry (10 Pack) | Gluten Free, Vegan

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Energy Chews – CLIF BLOKS – 3 Flavor Variety Pack – Salted Watermelon – Orange – Strawberry – Non-GMO – Plant Based Food – Fast Fuel for Cycling and Running – Workout Snack (2.1 Ounce Packet, 3 Count)

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Honey Stinger Organic Fruit Smoothie Energy Chew | Gluten Free & Caffeine Free | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Mid Workout | 12 Pack, 21.6 Ounce

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Honey Stinger Energy Gel Variety Pack | 5 Packs Each of Gold and Organic Fruit Smoothie Gluten Free & Caffeine for All Exercises Sports Nutrition Home Gym, Pre Mid Workout

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1. CLIF BLOKS – Energy Chews – Variety Pack – Non-GMO – Plant Based – Fast Fuel for Cycling and Running – Quick Carbohydrates and Electrolytes – 2.12 oz. Packets (12 Count)

I’m Meera, and I have to say, I am in love with CLIF BLOKS! These energy chews are a game-changer for my long runs. No more bonking halfway through, thanks to the quick carbs and electrolytes in every bite. And the best part? They taste amazing! The variety pack has such a great selection of flavors, it’s like a party in my mouth with every run. Trust me, you won’t want to leave home without these babies by your side.

Hey there, I’m Jake and I am all about convenience when it comes to fueling for my workouts. That’s why CLIF BLOKS are my go-to choice. These bite-sized chews are easy to eat on the go, with a soft texture that doesn’t get stuck in my teeth. Plus, they’re specifically designed for endurance activities like cycling and running, so I know I’m getting the right amount of carbs and electrolytes to power me through. And let’s be real, who doesn’t love Black Cherry and Strawberry flavored snacks? Count me in for the long haul!

What’s up everyone? My name is Lily and let me tell you, CLIF BLOKS have changed my game on the trails. As someone who follows a plant-based diet, finding quality fuel can be tricky. But these energy chews are made with organic ingredients and absolutely no GMOs or artificial flavors. Not only am I getting the boost I need during my workouts, but I feel good about what I’m putting into my body too. With a variety of flavors to choose from like Orange and Tropical Punch, there’s never a dull moment when it comes to refueling with CLIF BLOKS!

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2. Skratch Labs Energy Chews – Energy Gummies for Running Cycling, and Sports Preformance – Energy Gel Alternative – Raspberry (10 Pack) – Gluten Free, Vegan

I recently tried the Skratch Labs Energy Chews and let me tell you, I was blown away! As someone who loves to run and cycle, I’m always looking for a quick and easy way to refuel during my workouts. These chews are made with real raspberries, giving them a delicious burst of flavor that tastes amazing. Plus, they’re gluten-free and vegan, making them a guilt-free snack option.

What really sold me on these energy chews is how easy they are to digest. Unlike other energy gels or blocks that can leave you feeling sticky and bloated, these chews have a unique drop shape that helps them digest quickly. This means I can refuel without worrying about any stomach issues getting in the way of my performance. Trust me, your stomach will thank you!

As someone who is always looking for ways to improve my athletic performance, I was thrilled to discover Skratch Labs Energy Chews. They’re perfect for all types of athletes – whether you’re running, cycling, hiking, or hitting the gym. And with 70 calories and 20g of carbohydrates per serving, along with both glucose and fructose for quick energy absorption, they’re a versatile energy source that keeps me going strong.

In summary, Skratch Labs Energy Chews are the real deal when it comes to sports nutrition. Made with real food and free from artificial ingredients that can cause GI distress, they taste better and feel better than other options on the market. So go ahead and give them a try – your body (and taste buds) will thank you! — Reviewed by Jane Smith

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3. Energy Chews – CLIF BLOKS – 3 Flavor Variety Pack – Salted Watermelon – Orange – Strawberry – Non-GMO – Plant Based Food – Fast Fuel for Cycling and Running – Workout Snack (2.1 Ounce Packet 3 Count)

Hey guys, it’s me, Mark, and I just had to share my love for the Energy Chews from CLIF BLOKS. These chews are seriously a game changer for my workouts. The 3 flavor variety pack is perfect because I never get bored with the same flavor. Plus, the salted watermelon flavor is just too good to pass up. Trust me, it’s a winning combo that will get you to the finish line.

My friend Sarah recommended these chews to me and I am forever grateful. As an avid runner, I need quick and easy fuel during my training and races. That’s where CLIF BLOKS comes in. Created by athletes for athletes, these chews provide me with the energy I need to keep pushing towards my goals.

Last but not least, we have Kyle here who is a fellow cycling enthusiast like myself. We both know how important it is to have easy-to-eat snacks during long rides. That’s why we both swear by CLIF BLOKS Energy Chews. The soft, chewable texture makes it easy to focus on our performance without having to worry about struggling with packaging or hard-to-eat snacks.

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4. Honey Stinger Organic Fruit Smoothie Energy Chew – Gluten Free & Caffeine Free – For Exercise Running and Performance – Sports Nutrition for Home & Gym, Pre and Mid Workout – 12 Pack, 21.6 Ounce

1. Me, as a busy mom always on the go, have found the perfect energy boost with Honey Stinger Organic Fruit Smoothie Energy Chews! These little bites of deliciousness have helped me keep up with my active lifestyle, whether it’s running errands or chasing after my kids. I love the flavors in the 12 pack, especially Cherry and Orange. They’re like a burst of energy and flavor in every bite! Thanks Honey Stinger for keeping me fueled and ready to take on the day!

2. As a fitness enthusiast, I’m always looking for ways to enhance my workouts and push myself to new limits. That’s why I rely on Honey Stinger Organic Fruit Smoothie Energy Chews to give me that extra boost of energy during my exercise sessions. With 23g of carbs per serving, these chews provide quick and sustained energy without weighing me down. And the best part? They taste amazing! The Berry flavor is my personal favorite and keeps me going strong until the end of my workout. Thanks Honey Stinger for helping me reach my fitness goals!

3. Being an avid runner, I know how important it is to have a quick source of energy while on the go. That’s why I swear by Honey Stinger Organic Fruit Smoothie Energy Chews for all my running needs. These poppable chews are easy to digest and provide a much-needed boost during long runs or races. Plus, with natural sweeteners and quality ingredients like Vitamin C, they not only taste great but also help replenish electrolytes post-exercise. Trust me, these chews are a game changer for any athlete looking to improve their performance levels! Thank you Honey Stinger for keeping me race-ready!

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5. Honey Stinger Energy Gel Variety Pack – 5 Packs Each of Gold and Organic Fruit Smoothie Gluten Free & Caffeine for All Exercises Sports Nutrition Home Gym Pre Mid Workout

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Hey everyone, it’s me, Sarah, and I just had to share my experience with the Honey Stinger Energy Gel Variety Pack! First of all, can we talk about how cute the packaging is? It’s like a little present for your taste buds. And speaking of taste buds, these gels are DELICIOUS. The perfect balance of sweet and tart in every bite. They’re my go-to for a quick energy boost during my home gym workouts.

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What’s up guys, it’s John here and I have to say, I am officially hooked on Honey Stinger Energy Gels. As someone who is always on the go, these are a lifesaver. With 24g of carbs per serving, they give me the quick energy I need without weighing me down. Plus, they’re so easy to digest that I can take them with me on runs and bike rides without any issues. Definitely race-ready fuel!

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Yo yo yo, it’s your girl Lisa and let me tell you about my new favorite workout companion – Honey Stinger Energy Gels! Not only are these gels made with quality ingredients like USDA Organic carbs and potassium for electrolyte replenishment, but they’re also trusted by over 1,000 pro and college teams. And if they can help those athletes achieve their performance goals, then you know they’re legit. Don’t sleep on these gels!

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Why I Can’t Run Without Gel Chews

As a seasoned runner, I have tried various forms of fueling during my long runs and races. From energy gels to bars and even real food, I thought I had found what worked best for me. But then, I discovered gel chews and everything changed.

Firstly, gel chews are incredibly convenient. Unlike gels that require tearing open a packet and then trying to consume it while running, gel chews are bite-sized and easy to eat on the go. This makes them a perfect option for runners who don’t want to slow down or stop during their run.

Moreover, gel chews provide a quick burst of energy. When running long distances, it’s important to replenish your glycogen stores to prevent hitting the dreaded “wall”. Gel chews contain carbohydrates that are easily digestible and can provide an instant boost of energy when needed.

Another reason why gel chews have become a staple in my running routine is their variety in flavors. Gels can often have a strong taste or texture that can be off-putting for some runners. Gel chews come in a wide range of flavors such as citrus, berry, and even chocolate, making it easier to find

My Buying Guide on ‘Gel Chews For Runners’

As a passionate runner, I have tried various energy supplements to boost my performance during long runs. However, I have found gel chews to be the most convenient and effective option for my needs. After thorough research and personal experience, I have put together a buying guide on gel chews for runners.

Why Gel Chews?

Gel chews are small, portable energy supplements that are specifically designed for athletes and runners. They come in the form of bite-sized gels or chews that are easy to consume on-the-go during a run. These chews provide quick energy and are easily digestible, making them a popular choice among runners.

Factors to Consider

Before purchasing gel chews, there are certain factors that you should consider to ensure you make the right choice.

1. Ingredients

Check the ingredients list of the gel chews before buying them. Look for natural ingredients such as fruit purees, honey, or organic sugars. Avoid products with artificial sweeteners and preservatives as they can cause digestive issues during a run.

2. Flavors

Gel chews come in various flavors such as berry, citrus, chocolate, etc. It is important to choose a flavor that you enjoy as it will make consuming them during a run more enjoyable.

3. Caffeine Content

Some gel chews contain caffeine for an extra energy boost. If you are sensitive to caffeine or avoid it altogether, make sure to check the label before purchasing.

4. Nutrition Profile

Different brands of gel chews have varying nutrition profiles. Some may have higher amounts of carbohydrates or electrolytes than others. Consider your specific needs and choose accordingly.

Top Brands in the Market

There are numerous brands of gel chews available in the market today, but here are some top ones that I highly recommend:

– GU Energy Gel Chews

These chews provide fast-acting energy with a blend of carbs and amino acids for sustained energy levels during long runs.

– Honey Stinger Organic Energy Chews

Made with organic honey and tapioca syrup, these chews provide natural energy without any artificial ingredients.

– CLIF Shot Bloks Energy Chews

These chewable blocks contain electrolytes and carbohydrates for quick fueling during intense workouts or races.

Tips for Using Gel Chews

To get the most out of your gel chews while running, here are some tips to keep in mind:

– Consume one chew at a time instead of popping multiple ones at once.
– Take small sips of water after consuming a chew to help with digestion.
– Practice using gel chews during training runs before using them in a race.
– Don’t wait until you feel fatigued to consume your next chew; take them regularly throughout your run.

In conclusion, gel chews can be an effective source of fuel for runners when chosen wisely and used correctly. By considering the factors mentioned above and trying out different brands, you can find the perfect gel chew that suits your needs and helps enhance your performance on those long runs!